| Tuesday, February 2nd 2021
‘Lockdown’ must be one of the most popular words of 2020 and 2021. The outbreak of Covid-19 that brought the world to a standstill made us all familiar with the concept and the reality of ‘staying at home to save lives’. We’ve been asked to stay at home as much as possible but, appealing as it may have sounded at the beginning, long periods of being indoors can wreak havoc in anybody’s mental health. Even if you’re not struggling (yet) we’re bringing you these 13 tips to help you cope when you’re feeling cooped up during lockdown.
1. Log off
Easier said than done for most, log off. While being online to check the news or to have some light entertainment is all good, it can lead…