Melanie Macleod
Ukraine anxiety: TV Doctor Sarah Jarvis shares advice for coping with anxiety during uncertain times as the Russia/Ukraine conflict escalates
The conflict in Ukraine is dominating the headlines this week, and with the onslaught of worrying images and upsetting news updates, it’s natural to feel anxious.
MORE: 6 easy ways to manage anxiety and feel like yourself again
While many of us experience anxiety on a…
