Self-care may not be on your mind when you’re starting a business. In the busy start-up phase, business growth is your priority, but looking after your health is important – not only does it facilitate long-term professional success, but it also gives you the vital energy, strength, and vigour that you need to drive your company forward.
In this post, market-leading company formation agent 1st Formations discusses the significance of wellness for entrepreneurs and how they can find room for health and fitness in their busy schedules.
You might be surprised at just how much looking after your mental and physical health can positively impact your business and professional IQ. Some of the key benefits are:
Less time off work
To start with, being healthy means that you’re less likely to take time off work due to illness. This leaves you with more time to dedicate to your company, which is especially important in those early stages.
The UK saw record-high levels of lost working days due to sickness or injury in 2022. An estimated 185.6 million…
