We are surrounded by it every day, in the news, on social media … everywhere you look there is negativity.
So it’s no surprise that when you start a fitness journey of some sort you are greeted with negativity.
“Oh, are you dieting… again?”
“I preferred how you looked before.”
“You’re obsessed with the gym – it’s really not healthy!”
Can you believe such comments are actually directed at someone trying to make themselves better?
It shows how crazy the world we live in really is.
The truth is that you can’t change someone else’s mindset and make them see positives.
They have to do that by themselves and if they’re not willing to, then you have to stop trying to help them.
This doesn’t mean you must stop hanging out with negative people, although that would be a good idea.
However, you could stop telling them about what you’re doing if you…
