Home Improvement’s Richard Karn revealed that he has lost 30 pounds by adhering to a strict diet that helped him ‘realign’ his body.
Although sticking to his weight loss journey was a a challenging endeavor, the actor, 68, was motivated by his longtime wife Tudi Roche, 69, joined him in his quest to prioritize their health.
‘We did this weight-loss thing where we [ate] four ounces of meat, four ounces of vegetables . . . no carbs or not as much carbs . . . we did that for six weeks . . . it really helped,’ Karn told Fox News Digital.
He continued: ‘It kind of realigned what you need . . . you don’t pile your plate as high anymore, because you don’t need it . . . after six weeks, I think your body and your mind . . . realizes that helped.’
The father-of-one noted that his key to getting into shape has been practicing ‘moderation’ and not overindulging on sweets.
Home Improvement’s Richard Karn revealed that he has lost 30 pounds by adhering to a strict diet that helped him ‘realign’ his body (seen in 2024)
‘If you can… don’t have five desserts, have a bite…
