HEALTH & FITNESS

We make a dizzying average of 200 decisions every day about what we eat. Could apps help us to make...

More than 1 million girls who thought of themselves as sporty at primary school lose interest in physical activity as...

Britain is “losing the war” on obesity to spare people’s feelings about being fat, according to the founder of a...

A football-focused programme has helped 70 men across Oxfordshire improve their health and fitness in 2021, as well as shed...

4.06am EST 04:06 Helen Pidd In the UK, the mayor of Salford has written to Michael Gove to ask for...

Mental health problems cost the UK economy at least £117.9 billion every year, according to a new report.The study, from...

There's a one-stop wellness centre in Peterborough offering fitness and wellbeing solutions that you won't find elsewhere - and they're...

March 01, 2022 - 09:07 GMT Melanie Macleod Ukraine anxiety: TV Doctor Sarah Jarvis shares advice for coping with anxiety...

When Leah Blair was planning her wedding last year, she was faced the added challenge of doing so with an...

Experts say it's 'never too late' to start exercising and reap the health benefits - but what if you're unsure...