How exercise may improve quality of life of people with asthma, Wordle, the viral online word game stretching our brains, and the latest Covid-19 news.
As Omicron spreads across the US, Claudia Hammond is joined by Professor Matt Fox from Boston University to discuss the latest Covid-19 news, including President Biden’s pledge to make high-quality masks available across the country.
Wheezing and feeling breathless is a fact of life for the 262 million people around the world who have asthma. Some worry that exercise will worsen their asthma symptoms. But UK researchers say that evidence shows that all people with asthma can exercise safely – even if that’s just walking across a room. Lung specialist Andrew Wilson says that the risks are low as long as the symptoms are controlled with medication. Health psychologist Leanne Tyson recommends setting small goals and regular rewards to help keep…
